Key Lime Tarts

For All Stages of the ITG Diet Plan

Difficulty
Category:  Desserts  - 
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Ingredients

For 4 people ()

Recipe

  • Filling:
  • 5 packets True Lime powder
  • 3 ounce(s) water
  • Stevia or Splenda to taste
  • 1 packet ITG Vanilla Pudding Mix
  • Crust:
  • 1 packet ITG Maple Brown Sugar Oatmeal
  • 1 egg white
  • 1.5 ounce(s) water
  • Meringue:
  • 2 egg whites

Key Lime Tarts Directions

  1. Filling Directions: Dissolve 4 True Lime flavor packets in water, add Stevia or Splenda just to add a touch of sweetness. Add ITG Vanilla Pudding and mix until smooth texture. Cover & refrigerate the mix.
  2. Crust Directions: Pre-heat oven to 350.
  3. Mix ITG Maple Brown Sugar Oatmeal packet with egg white and water, make a stiff dough.
  4. Coat muffin tins or baking cups with non-stick cooking spray.
  5. Form small balls of the dough, 2-3 tsp each, with a bit of water on fingers to keep dough from sticking to hands, place ball in each cup and press firmly, create indentation so it forms a cup shape.
  6. Bake 5 -7 minutes, then cool on a wire rack.
  7. Remove filling from refrigerator, stir in last packet of True Lime flavoring.
  8. Fill Pastry Shells evenly.
  9. Meringue directions: beat two egg whites until stiff peaks begin to form and garnish top of lime filling.
  10. Makes about 6 tarts.
  11. Enjoy!
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