Garlic Tuna Couscous Cakes

For Step 3 of the ITG Diet Plan

Difficulty
Category:  Recipes For Step 3  - 
  • Print

Ingredients

For 4 people ()

Recipe

  • 2 -6oz cans tuna fish, drained and flaked
  • 1 cooked couscous
  • 0.25 green onions, finely chopped
  • 3 tablespoon(s) minced fresh parsley
  • 2 cloves garlic, minced
  • 0.25 salt & pepper
  • fresh Lemon Juice
  • 3 tablespoon(s) sour cream
  • 2 eggs
  • 1 tablespoon(s) extra virgin olive oil

Garlic Tuna Couscous Cakes Directions

  1. Combine all ingredients in a large bowl and mix well with your hands.  Shape into 8 small patties
  2. Place on a greased baking sheet, brush the tops of each with olive oil
  3. Bake at 400 degrees for 20 min
  4. Credit Recipe & Photo: Can you stay for dinner
Top